- personal fitness trainer in Tel-Aviv area
I offer a workout designed for you that will push you just
hard enough to get the results you've been looking for. You will achieve your
goals during your exclusive one-on-one personal training sessions with me.
Let's meet and let me see what I can do for you! I will be
able to teach, coach, advise, supervise, and support you in any means possible
so that you'll be able to accomplish your goals!
My Name is Leon Kesler I am a personal fitness trainer in
Tel-Aviv area. I am a certified fitness trainer from Wingate Institute. I
studied for my B.A. in Physical Education in the Seminar Hakibutzim Institute
with a major of correct posture and functional training. Nowdays, I study for
my M.A. in Physical Education at the Wingate Institute.
I have taken courses such as Sports Nutrition, Physiology of
Fitness, Human Anatomy, and Biomechanics of Physical Activity which allows me
to not only understand what muscle are needed to be targeted with a certain
exercise, but also to know what is going on inside the body in regards to
energy needs and joint movement and stability.
I also speak three languages: English,Russian and Hebrew.