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Fitness gym | Sports instruction | Massage

Coscas Health & Fitness

Coscas Health & Fitness
Coscas Health & Fitness
CALL NOW  0543309282
 coscasfitness@gmail.com
 Website    FB
  Katamon, Jerusalem
Make sure to mention you found them on Janglo!


Hi! We are Dinah and Yair Coscas, Wingate graduates and creators of Coscas Health & Fitness.

We would like to offer you a range of services including Personal Training, Massage Therapy, Sport Therapy, Seido Karate & Self Defense, and Wellness Coaching.

  • Personal Training - Whether you are looking to lose weight, get stronger, tone up, increase your fitness levels, or get back into sport after an injury, we create personalized training programs and work together with you to achieve your goals!
  • Massage Therapy - We want to help ease day to day stress, loosen tight muscles, relieve you of any pain and tension, and make you feel revitalized and relaxed.
  • Seido Karate - In addition to learning how to punch, kick, and defend yourself, Seido Karate teaches you important life values, patience, obedience, and respect, as well as shaping you physically and mentally.
  • Wellness Coaching - Do you feel stuck? Do you feel as though your health goals are miles away? Wellness Coaching is a process that can help you take control of your health and improve your lifestyle. Our goal is to work together in order to improve your health and change the bad habits that hold you back.

Our passion for health & fitness is one that we want to share with you! We have the knowledge, the tools, the experience, and the motivation to assist you in achieving your goals.

We look forward to hearing from you!

Yair Coscas, Certified Personal Trainer, Karate Instructor, Massage Therapist, Sport Therapist, & Wellness Coach.

Dinah Coscas, Certified Personal Trainer, Massage Therapist, and Sport Therapist




SERVICING: Jerusalem

Last updated: 31.10.2017
Views: 267

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Best trainers EVER
10
Author: Almog Swissa
Date: 2017-07-28 08:16:02
Best trainers EVER Everyone Need them
10
Date: 2017-07-28 08:15:16
I trained with Dina last summer and it was an amazing experience.. She was professional but so fun to train with. She inspired me to work out harder than I ever thought I could! Highly recommended!!!!
10
Author: Shana Vernon
Date: 2017-07-28 08:14:53
I trained with Dinah for a few months last year. Before she moved to Jerusalem, and she was amazing!!! I would still be training with her if she lived closer to me. She motivated me to keep up with my goals!! Totally recommend her!
Good technique, style
10
Author: Rachel Kaye
Date: 2017-07-28 08:14:30
I had a body massage from Dinah and it was great!!! I've had quite a lot of massages before and not all of them were good but I will definitely return to Dinah for more. Good technique, style, pressure, energy and massage hands! I personally recommend Dinah!
10
Date: 2017-07-28 08:13:55
Dinah is a miracle worker! I've come to her many times for a massage being in a tremendous amount of pain. (Sometimes not being able to lift my arms or bend my knees) I leave with complete flexibility and feel like I'm floating on clouds. I used to avoid massages because I don't like strangers touching my body, but Dinah works so professionally that I feel so comfortable and relaxed! Her place is clean and beautiful, and she's so friendly and reasonably priced! Two thumbs up, 10 stars, A , 100% approval!
wonderful hands
10
Author: Ju Joe
Date: 2017-07-28 08:13:30
I've had lots of massages in the past with various people, but the one I had with Dinah surpassed them all. She has wonderful hands and I felt all my tension leave me. All my muscles felt relaxed. I highly recommend it to relieve stress and tension!
like a new man!
10
Author: Sean Haber
Date: 2017-07-28 08:13:06
Walked out of the massage feeling like a new man!
Yair uses his extensive knowledge of the human body as well as his experience as a personal trainer and a sports therapist to give you the best massage one can offer!
As a athlete who has had numerous massages, coscas fitness is definitely #1!
great trainer
10
Date: 2017-07-28 08:12:26
Yair is a great trainer and I saw real results with him. He is very knowledgeable not only about how to exercise properly (without injuring yourself), but the underlying science behind it, how each of your muscles work differently while exercising. Highly recommend.
professional, friendly, and amazing
10
Date: 2017-07-28 08:11:53
I get regular massages with Dinah, she's professional, friendly, and amazing at her work. She creates a warm and friendly atmosphere with her bubbly personally, it's always clean and tidy, but most importantly I leave feeling like a different person.
I really can't recommend Dinah enough.
Thank you Dinah.






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