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| IsraeLifeTip - Our Very Own SuperFood N210

Ami Raz    
Thursday, 07 November 7:54 AM
Many of the healthy-eating books and blogs

     


recommend eating berries for their anti-oxidant properties.  My daughter, in England, eats them off the bush as she walks her dog.  But berries are a bit more expensive in Israel...
 
Our very own pomegranates are now in season AND they're better than cultivated blueberries. See here and here.  Click here for 2 methods of getting out the pomegranate "berries"

Make them into juice in your blender.  We keep a container of pomegranate seeds in our fridge and add them to oatmeal and cereal, sprinkle them on fruit salads, vegan yogurt and ice cream and  even add them to salads. 

 

For more ideas: click here for 12,702 pomegranate recipes, and here for 1337 vegan recipes.

Best Wishes and Shana Tova,
Ami Raz - Computer Solutions
Email me for my list of FREE Short Guides
Tel: (02) 648-2505 Cell: (054) 437-3936 Skype: amirazz
Email: amiraz@amiraz.com 
Teaching, Fixing, and Selling Computers Since 1985
          
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