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| IsraeLifeTip - Pomegranates vs Blueberries R210

Ami Raz    
Friday, 08 February 10:30 AM

Many of the healthy-eating books and blogs

    

 

recommend eating blueberries for their anti-oxidant properties.  See here.  They're freely available in the US and Europe, but in Israel you can only get them frozen - at an exorbitant price.

 

Pomegranates are as good or better than blueberries.  See here.  And they're readily available at your local supermarket at a reasonable price for a good chunk of the year.

 

Click here for 2 methods of getting out the pomegranate "berries"

 

Make them into juice in your blender.  We keep a container of pomegranate seeds in our fridge and add them to oatmeal and cereal, sprinkle them on fruit salads, vegan yogurt and ice cream and  even add them to salads. 

 

For more ideas: click here for 12,702 pomegranate recipes, and here for 1337 vegan recipes.

.

Be'teavon,
Ami Raz - Computer Solutions
Email me for my list of FREE Short Guides
Tel: (02) 648-2505 Cell: (054) 437-3936 Skype: amirazz
Email: amiraz@amiraz.com 
Teaching, Fixing, and Selling Computers Since 1985



 


        
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