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Events

| Mindfulness & Compassionate Communication - An Evening for Women

Ayo Oppenheimer     Jerusalem
Friday, 01 November 10:45 AM
Want more calm in your life? More clarity in your thoughts? More joy and ease in your relationships?

Join expert facilitators Ayo Oppenheimer Abitbol and Florence Menashy for a special evening of connection, learning and fun.

What's on the agenda?
- Mindfulness and what the month of Cheshvan can bring to your life
- Intro Session on Compassionate Communication: How Understanding Our Feelings & Communicating Our Needs Can Make Life More Glorious for All

Monday, November 4th 2019 from 7:30-9pm
Free of Charge, Limited Space
RSVP Required to Florence at 058-600-7018

Address provided upon RSVP - Punctual arrival is appreciated!

Check out this short intro video: https://www.instagram.com/p/B4SuGmClfYx/
FB Event Here:  https://www.facebook.com/events/419916265337570/

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Bios:

Ayo Oppenheimer Abitbol is a born teacher who brings her passion and experience to every encounter. As Ayo says, compassionate communication and yoga can bring us tremendous peace and - from peace - joy can emerge!

Ayo's certifications and trainings include:
- Vinyasa Yoga (200+ hour Yoga Alliance)
- Acroyoga (200+ hour Acroyoga Montreal)
- Neurolinguistic Programming (200+ hour INLP)
- Compassionate Communication (80+ hour, CNVC)
Performance & Circus Arts (500+ hour Aerial Silks, Trapeze, Hoop Dance and more)

Ayo has been teaching in the Americas, SE Asia and Israel for 12+ years, and leads retreats, classes and workshops worldwide. Ayo uses compassionate communication, yoga and acroyoga as tools for personal transformation and social impact. She is excited to be participating in this special evening and can be reached at www.ayo.yoga or via WhatsApp at +972-54-3420996

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Florence Menashy has been practicing and teaching the importance of Mindfulness in various settings and capacities for more than 6 years. She believes that incorporating mindfulness practices into the daily routine is essential to have a more meaningful and enjoyable life. She is excited to share some of her mindfulness strategies this evening!
         
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