Life is dynamic. As a personal trainer I try to teach my clients the best ways to adapt a healthy lifestyle to any situation.
Life is stressful. As a masseuse I try to ease the day to day stress that most people carry with them.
Whether you are looking to get in shape, cure an injury or in need of some pampering, you can find it all at one place! Services have been moved to the YMCA Sports Center for Chinese Medicine or Massage Therapy. Personal training sessions are available at the King David Hotel Fitness Center.
With over 10 years of experience in orthopedic issues, weight loss and overall general fitness, I build my clients customized programs to fit their needs.
Rachel Koenigson, Certified Acupuncturist, Personal Trainer and Massage Therapist in Jerusalem.
Combining Fitness Training, Chinese Medicine and Massage Therapy to promote a healthier lifestyle for a more fulfilling life.
Check out Rachel's latest article here!
I used Rachel's services for many years. She is a great personal trainer, always changing things up to keep it interesting. She is also a wonderfully strong massage therapist - i especially like her tuina treatment. I highly recommend her services!
My husband and I have used Rachel as a physical fitness trainer for a year. She knows how to work around our injuries and how to strengthen our weak areas. She is pleasant, motivating, willing to work with our schedules and comes to our home on time. Rachel's personal attention enables you to carry out the exercises on your own with minimal equipment. (And you can reward yourself with a skilled Rachel massage!)
Rachel is a top notch trainer who is highly knowledgeable in how the body works. She has been a help insofar as relieving injury related back pain. I have used her services for 1 1/2 years, and continue to do so.