Krav Maga Women and Teens - Jerusalem


Krav Maga Women and Teens - Jerusalem


New Class forming at:
Krav Maga Classes are moved to Thursdays 745pm-9:15pm. 
Females only.
Contact me for more details. 
Location: Jump Gym, Jerusalem in Binyanei HaUma
Discover your inner strength - mental and physical!
Work and develop skills in a Krav Maga setting that will improve your daily life.
[email protected]
cell: 050 255 7775

*Limited registration* 

 Trial class is 50nis

 Discount for active duty soldiers and those nearing enlistment**

** call for details

We are willing to open different time slots and locations depending on the demand.


Feedback from students:
“Very empowering.”

“I thought it would require the skills of a judo master. No way – very simple techniques made me feel like I could be in control.”

“I’m not a wimp? This is great news. NEW news!”



​Awareness. Safety. Empowerment
[email protected] 
Facebook: Krav Maga Shefa

Cell: 050 255 7775


Clients Satisfaction

Kidpower México
Great self defense workshop with Shefa
2 years ago

Me and my husband are self defense instructors in Mexico, we were in Jerusalem for a few days and met with Shefa for a class to learn new techniques and have more variety for our students back home. It was very easy to communicate with Shefa when planning the private class. She's very passionate about her work and very professional. With just a few hours with her we learned a lot and got to practice actively and she adapted specifically to our needs and what we were aiming for and also had very good suggestions too. Shefa is a generous teacher, with her dedication, knowledge, experience,time and energy. Thank you Shefa !!

Hagit Tsabari
The most amazing teacher
2 years ago

I feel so lucky having Shefa as my Krav Maga instructor. She is so inspiring and motivating as well as funny and caring. I am much more empowered now and it is thanks to Shefa.

Sarah Arieli
Excellent teacher
2 years ago

I took some classes with Shefa over the summer and she was an excellent teacher; she is passionate about what she does and very professional. I would recommend her classes to anyone that wants to try Krav Maga - you will feel so empowered even after one class.

Anna Kleiman
Amazing Krav-Maga experience
2 years ago

I met Shefa in a beginners class of Krav Maga and self defense for women. Shefa is a sensitive instructor who will feel your rhythm and needs and develop her approach individually. She is a professional instructor that knows not only to show the techniques of Krav Maga, but also to make you excited about your strength, believe in you, inspire you and empower you in a way that you didn't think possible. Training with Shefa means getting in shape, learning the method, busting your confidence, finding a sister, and feeling that we can do whatever we want and that no one can control us without our consent. I highly recommend training with Shefa. She is way more than just a trainer - she is a sister in all respects.

Bryna Oppenheim
2 years ago

I had so much fun and l feel so powerful like no one can touch me :)