Together Let's Build Strong Bones!!
Come join the OSTEO-CIRCUIT in Maale Adumim, a unique 6 week exercise program designed for individuals with OSTEOPOROSIS. It is a SAFE and EFFECTIVE way to improve bone density and quality of life. Led by Physiotherapist Tova Steinfeld, you will learn HOW TO MOVE SAFELY and walk away with a COMPREHENSIVE HOME EXERCISE PROGRAM.
Individual and group options available.
6 week program includes: one-on-one assessment, group exercise classes two times per week, personalized home exercise program, resistance band, exercise log, exercise handouts and more
For information or to register contact Tova at [email protected] or 058-638-0051