MB Movement offers Private and Semi-Private Pilates sessions.
Either in the comfort of your own home, or on location at a gorgeous studio in Beit HaKerem, MB Movement offers many different options:
Mat Classes: Work on balance, breathing, alignment, and core strength through the Classic Pilates approach, as taught by Joseph Pilates.
Buff Bones® Pilates: Customized for those with Osteoporosis. This method of exercise integrates Pilates, strength training, functional movement, and rehabilitative exercise to improve the health and longevity of your joints.
Pilates Bootcamp: Do you have a wedding coming up? Are you looking for a way to jumpstart your fitness goals? This 6 week program integrates Pilates, HIIT, Cardio and weight training to get you moving and accomplishing your goals!
Pre & Post-Natal Pilates: Perfect for expectant and new mothers! A mix between Pilates and Yoga, each class will focus on strengthening body and mind for this exciting period of your life!
For Bookings & Prices Email [email protected]
See you on the mat!