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LionStrength Fitness - All levels of fitness training

LionStrength Fitness - All levels of fitness training
LionStrength Fitness - All levels of fitness training
CALL NOW  058-627-8811
✔ Write a review of this business

I’m acertified fitness trainer, deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. Not only will I put an exercise regiment together, but I will also work on a nutrition plan that will allow you to obtain positive long lasting results improving your overall health and conditioning. So if you want to live astrongerand moreconfidentlife, I’ve got the training and the expertise to help you every step of the way.

Yosef Kaplan


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SERVICING: Jerusalem

Array Last updated: 18.7.2016 | Views: 1018

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Really helped
Date: 2015-11-26 18:29:30
Lion Strength fitness helped my wife through a great training on how to lift her equipment properly. When she decided that she was determined to help people celebrate their weddings and bar and bat mitzvahs by becoming Israel's Anglo Simcha DJ, Rivkah Adinah, knew she would be lifting heavy equipment a lot. Since Joseph's training the lifting has gotten easier and her back is feeling better. Highly recommend.
Author: Max Rabin
Date: 2015-11-01 06:59:10
Yosef is an exceptional trainer. He guides a full range workout personalized for your individual pace. He's knowledgeable about the physiology and theory behind the exercises which helps you understand why you're doing what you're doing. I can't recommend him enough.
Fantastic trainee
Date: 2015-10-30 09:46:04
Yosef is a fantastic trainer who runs an exhausting and rewarding class. I train with him weekly and feel more energetic and healthier after each session. Highly recommended!
Helped in just a few sessions
Author: Leora
Date: 2015-07-07 08:29:20
I have been suffering from back trouble for years. I had a particularly bad flare up which made it difficult for me to even walk straight. Yosef gave me a custom made stretching strengthening routine that not only helped me feel better, but has pretty much helped me maintain feeling good. What was great is that he was able to help me with this in just a few sessions. This was a number of months ago and I am still benefiting from what I learned during my sessions with Yosef.
One of a kind
Date: 2015-01-09 11:45:21
Yosef is a rare find in Israel. He REALLY knows his stuff.

I had a bad back injury that took me out of work for a while. Through weight training we cured my back problem. In addition, I'm no longer exhausted or hurting after a long day of work.

Highly recommended.
Outstanding master of his craft
Author: Gavriel
Date: 2013-11-07 10:06:47
Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training, martial arts; and a sincere personality that make workouts meaningful. Yosef has the brains to help anyone achieve the brawn. He
improvement in my overall strength
Author: Howard
Date: 2013-08-07 10:08:58
Ever since Ive started taking Yosef Kaplans fitness class, Ive noticed an improvement in my overall strength and agility. I need to go to the shooting range for my job, and ever since taking Yosefs class, and strengthening muscles that most people neglect to strengthen, my marksmanship has improved tremendously.
Fixed my sciatica
Author: Bat-Chen
Date: 2012-07-15 10:07:51
I was told by all the doctors that my sciadica pain was part of pregnancy, and there was nothing to do about it. I suffered thru three pregnancies with sciatica, and in the third month of my fourth I decided there had to be something out there.
I found Yosef Kaplan to very professional and to the point. He put together a custom-made plan for me. He was punctional and modest, which was important for me.
My sciatica pain was gone within a month, and for the rest of my pregnancy I continued to strengthen my body with the help of Yosef Kaplan, focusing on the parts that helped me carry the baby comfortably. It was the first time i felt good during pregnancy and I believe my birth was easy because my body was fit.
Two and a half months later, I feel my body ready for the next step. Working out towards a life full of energy and strength.
I thank G-d for sending Yosef Kaplan my way. He truly is heaven-sent!

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