Are you suffering from
• Muscle aches or stiff joints?
• Physical or emotional stress?
• Back pain or tightness in your neck or jaw?
• Fatigue, difficulty sleeping, blood pressure or digestive problems?
Antigym® is the answer you’re looking for.
Antigym® sessions involve a series of small, simple movements and breathing that help you release muscular tension, clear your airways, rebalance your body and restore its natural posture and flexibility.
practiced in small groups or private sessions at studio or at your home*.
Available also via zoom.