Private or Group sessions in Yoga or Pilates (Mat & Equipment) and Thai Yoga Therpy sessions in Jerusalem.
Specializing in:
- Rehabilitation
- Post & pre natal training
- Third age
- Holistic Movement
- Toning, strengthening and
mobility improvment
Certified localy and internationally by: The Wingate institute - *Senior Yoga teacher. * Pilates - The PMA (Pilates Method Alliance), Tamar Tsachi (Tel Aviv). * FAI - functional aging specialist. *Thai Yoga Therpist - By Alfons Trashel. *B.Dance - The Jlm academy - Dance teaching.
**Optional training via ZOOM.
Yael Glas
052-3252541
