I offer a variety of small group yoga classes at my magical home in Ein Karem. Tuesday evenings and Wednesday mornings, Yoga 50+ (gentle yoga appropriate for all ages), beginner and intermediate yoga. Private lessons and yoga therapy sessions are also available at my home or yours. Lessons combine a number of approaches, and include synchronized breath with movement, postures, breathing exercises and deep relaxation. First class is by donation. Come join us and treat your body and soul to a great new year.
I (Ruthi Soudack) have nearly 25 years of experience teaching yoga, and far more practicing yoga and meditation. It changed my life entirely, and it can change yours too!