Lots of people turn to food for comfort. How do you know if your eating habits — or even your thought patterns about food — are within the normal range?
Ask yourself these questions:
· Is food a problem or a solution?
· Do I eat differently in front of people than I do when I’m alone?
· Do I think about food more than I think I should?
· Do I struggle with body image?
· Have I done psychotherapy but my “food problem” was unaffected?
Mifgashim, the center for personal empowerment, offers comprehensive treatment for codependency and/or food-related issues (overeating, undereating, bingeing, repeat dieting, obsessive thoughts about food or body issues).
Mifgashim, located in Old Beit Shemesh, is a project of Retorno. All calls completely confidential. Call today!
